FRANK BERLIN. we are inspired by fear.
FRANK BERLIN. we are inspired by fear.
the community for Mental health awareness
The mission of FRANK BERLIN is to inspire individuals to overcome fear and embrace personal growth, mental well-being and self-discovery. We strive to create a supportive community where people can explore their inner selves, foster resilience and embark on a journey towards healing and self-improvement. Through education, empowerment and advocacy, we aim to break down barriers surrounding mental health and promote a culture of openness, understanding and compassion. At FRANK BERLIN, we believe that by confronting fear with courage and authenticity, individuals can unlock their true potential and lead fulfilling lives.
Mental health starts with emotions like fear which is a completely natural reaction of the human body. Identifying fear as an ordinary thing rather than a shameful enemy, is one of the life changing lessons we learnt on our journey. We felt the importance to share and educate as many people as we can reach.
That was the moment we created FRANK BERLIN.
read our Journal
reminder
Dear friend, thank you for seeking support and advice on mental health with us. While we work hard on providing well researched information with you, we would like to set a little reminder that we are not a professional counseling service. Therefore please make sure to contact a doctor in cases of emergency and crisis. Whether you are struggling a little or a lot, we warmly recommend to seek help. Your mental health is as important as your physical health.
When I look back at how society viewed mental health in the 1900s, I realize just how much things have changed. Back then, psychology and therapy were seen as something to be ashamed of, with many people regarding psychological struggles as a sign of weakness. But even when therapy was considered, it was often in secret. There was little understanding of the importance of addressing mental health issues openly, and this affected generations of families—including mine.