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Procrastination: The Hidden Mental Health Chall...
When was the last time you delayed or postponed a task you needed to complete? Procrastination is basically when we put off doing things that need to be done. Whether...
Procrastination: The Hidden Mental Health Chall...
When was the last time you delayed or postponed a task you needed to complete? Procrastination is basically when we put off doing things that need to be done. Whether...
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It’s Not You, It’s Your Mood Swings: Unpacking ...
Ever feel like you're on an emotional rollercoaster, up one minute and down the next? Mood swings can be confusing and frustrating as they are fast and unpredictable. These fluctuations...
It’s Not You, It’s Your Mood Swings: Unpacking ...
Ever feel like you're on an emotional rollercoaster, up one minute and down the next? Mood swings can be confusing and frustrating as they are fast and unpredictable. These fluctuations...
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A collection of curated mental health stories, impressions of the Frank community and motivational reminders. Regularly updated. Come back for more.
REMINDER
Dear friend, thank you for seeking support and advice on mental health with us. While we work hard on providing well researched information with you, we would like to set a little reminder that we are not a professional counseling service. Therefore please make sure to contact a doctor in cases of emergency and crisis. Whether you are struggling a little or a lot, we warmly recommend to seek help. Your mental health is as important as your physical health. Are you looking for resources and support? We've compiled the essential ones right here for you.
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